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5 Ways to Radiate Positive Energy

5 Ways to Radiate Positive Energy

Just as you can feel someone’s negative energy, the same goes for positive energy.  Which would you rather be around?  Many options exist, but here are 5 key ways to radiate positive energy: Volunteer or Help Someone There’s always someone around you who...
Practice Gratitude Daily with Calmfirmations

Practice Gratitude Daily with Calmfirmations

Calmfirmations can help you cultivate a mindset of gratitude, which is the feeling of appreciation and thankfulness for what you have and who you are. The Benefits of Gratitude Gratitude is a deep emotion that can improve your mental and physical health, happiness,...
Discovering Yourself Through Meditation

Discovering Yourself Through Meditation

Reconnecting with Who You Are Does it ever feel like you’ve lost your sense of self? It’s almost like you’ve lost touch with who you are, your passions, your dreams. Ever feel overwhelmed by the demands of your daily life, your responsibilities, and the...
Mindfulness Meditation with Calmfirmations

Mindfulness Meditation with Calmfirmations

When you practice intentional mindfulness, you’re focusing on the current moment with an open mind, free of judgment or distractions.  It involves being keenly aware of how you’re feeling at this very moment.  If you’re new to mindfulness meditation, it can be hard to...
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